Saturday, December 30, 2017

2017 reflection: teaching

This school year marks my 20th as a classroom teacher.  That has not really sunk in - there are times when I feel like I am that fresh-out-of-college kid with a couple dozen 3rd graders staring at me waiting for me to lead, all the while I'm waiting for a supervisor to come in to observe me.

I remember my first year of teaching well.  I was hired to teach third grade in Cathedral City, California at a school called Landau Elementary.  The school had a year-round schedule where there were four blocks of students that rotated one month off.  My schedule had me starting in July, taking off August, working September through Thanksgiving then off until New Years.  From there I worked January through March, had April off, then returned to finish the year in May and June.  There was a one week "reset" at the end of June and beginning of July, then the new school year started.

This system had pros and cons - but that's for another blog.

It was a very unique system.  It enabled the school to house 25% more students without needing to expand the campus.  The downside from an educator point of view is after each break you were in a new classroom for those three months.

I still remember my principal that year, the music teacher, my co-teachers... I remember my students and my first class photo.  I remember how I arranged the classroom and where I set up my two desktop computers...

Those students - those third graders - are just about 30 years old today.

I wonder if those students or I went back to Landau how similar it would look.  What has changed?

Here is a pop-quiz.  What year was this photo taken?


You might say 2012? 2006? 1998?

What about this one?


Could've been from my first year of teaching... Could be the classroom across the hall from you today.

Let's contrast that to another hobby of mine: video games...

Here is a video game I played in 1997:

Final Fantasy VII

And here is the game in 2017:

I don't own this game system. Accepting donations.

There is no mistaking the game of yesteryear to the game of today.  The same can be said of nearly every other profession. I know that a dentist office from 20 years ago doesn't look like the one I go to currently.  Yet there are classrooms that exist today that look and feel like it is still 1998.

So this leads to my word of 2018: Evolve.

As a veteran teacher (that feels so strange to write) it is easy for me to fall back into routines and previous lessons that 'worked well.' It is easy to fall into 'old habits.'   It is easy for me to have a bunch of 'traditional' lessons with a once-a-month "lookie at what I did" lesson so that I pat myself on the back. It is harder to create lessons, set up a classroom, and develop relationships that engage all students while focus on best practices.  Now is the time to reflect on previous teachings and evolve my lessons.

It is also time for me to evolve as a leader within the education community, both locally and globally. 
And yes, evolve will also apply to my running goals in 2018 as well.  Stay tuned!

Thursday, December 28, 2017

2017 Year In Review: Running

If I had one word to categorize and describe my 2017 year of running it would be "Believe." There were major accomplishments (my first 50 miler finish, new PRs in both my half and full marathon distances) as well as runs that... didn't go as planned.  However belief from my friends led to belief in myself.

Didn't plan on the flood during Tie Dye this year

Early in the year I was given a challenge (some would say I was called out by my Colorado bestie) to run 50 miles at once (well I didn't RUN all 50, but you get me.)  I signed up for Not Your Momma's Old School 50 miler and made it about 38ish miles before my mind said "no mas!"

That night while recovering this bestie did what any bestie coach would do.  She kicked my virtual mind in the virtual butt. She laid into me about my mental game, about leaving hours on the clock, and how she KNEW I could finish a 50-mile event.  She called me out because she knew I could answer the bell. It was why I went back at it a few weeks later at Highbanks Park.

-_-

On top of my accomplishments, I got to help others reach theirs as well.  This year I helped people run their first 5k, paced people to personal records (PRs) in 5k, 10k, and half marathon distances, and ..umm... ... encouraged... people to sign up for their first half and full marathons.

What does 2018 hold? I'll be at the Mohican 50k (dubbed Forget the PR) in April and will be pacing Erika at the Burning River 100 miler. No doubt I'll be signing up for at least the possum30k in March,  as well as some other events... maybe a 24-hour race? Who knows. I've learned nothing is off the table.

Nearly-Official 2017 Numbers: 

Total miles run in 2017: 1393 total miles (as of 12/27/17)
Total runs: 198 (as of 12/27/17)

Yes I'll hit nice round numbers there by the end of the year :)

Mostly-Official events: 

January: Winter Warmup Half Marathon
February: Frostbite 5 miler
March: Little Miami 10 miler, Washington DC Marathon
April: ORRRC Marathon (PR!!!), Let Me Run 5k
May: Salt Fork, Tie Dye 16 miler (DNF 32 miler due to weather) New Moon Quarter Marathon
June: Another Dam 50k
August: Beaver Chase Marathon, Emerald City Half Marathon (PR!!!), Darby Creek 10k
September: Night Glow Half Marathon, Air Force Half Marathon
October: Not Yo Momma's Old school (DNF'ed 50 miler) Spirit Sprint 5k,
November: Hot Chocolate 15k, Highbanks Park (solo 50 miler!), New Albany 4 miler, Left Over 5k, Hungry Turkey 5k
December: Run Santa Run 5k, The Boney Gnome Half Marathon


Wednesday, December 6, 2017

Escape the Math Classroom

This I made my first attempt at an 'escape room', but I decided to do it digital style.  Students came in and saw an on the front board with the message that said, "Escape the Math Classroom." 

We had a quick talk about "escape rooms" and I asked if anyone had experience with these. To my surprise a number of students have done these activities.  I asked what qualities escape rooms had.  Students answered with "puzzles, clues, a time limit, and teamwork."  I agreed with all of those.

I explained that today would be a little different than a traditional escape room.  Today's would be all digital.  Clues and answers would be solely on the computer.  Students would still have to figure out clues and work with a partner to solve the puzzles to move on, and they would only have until the end of class to finish the room. 



This escape room was designed around a math review for integers and the coordinate plane.  Each clue was designed on Google forms. Using the response validation option when I set it up, students had to correctly answer each question before being allowed to move on to the next response. 

Students were excited to get started and were engaged from the start.  It was fascinating to watch them work together to solve each review question - there were levels of frustration and perseverance, and absolute excitement when they finally moved on to the next clue. 

Some students finished before others and went on to other academic choices, but all groups ended up solving the room by the end of class.  For homework students had to complete a reflection survey to help me get some feedback as to how well they felt it went.  Overall they enjoyed it and were looking forward to doing it again (with more clues than just digital.)   Here is the survey they had to complete: Reflection Survey. (TTQA = turn the question around)

I plan on expanding this activity soon to include many more multi-sensory activities.  I purchased programmable combination locks and plan on storing some clues in lockers throughout the division.  Also, the next one will be multi-class and incorporate many clues from language arts as well as science and social studies.  I'm excited to team up with my teaching partner to create this game!

Here is the room for those of you that want to try it out! Escape the Math Room

Thanks for reading!

Wednesday, November 22, 2017

Getting the Monkey Off My Back.

On Saturday November 18th I decided to spend a day at my favorite Metro Park with one goal - finish a 50-mile run. I had attempted the 50-mile distance twice before, coming up short both times (finishing 41 and 38 miles, respectively.) I showed up at just past 6:30 in the morning and started off shortly there after.

The first few miles set the tone for the day - rain, thunder, and lightning. I had my headlamp, but in the downpour, it did little good. Still, I had a great water proof jacket on and enjoyed the start of the run. I passed a park ranger and I was worried that he was going to tell me to seek shelter. Instead, he just gave me a wave and I waved back as I passed. As the sun rose (or more accurately as it got lighter out) the temperature started rising and I returned to my car after about 4 miles to ditch my sweater and long pants for shorts and a t-shirt, keeping the water proof jacket.

OK - maybe more water resistant than water proof

It was also then that I realized something key - I left my bag of Gu and honey stinger waffles at home. I spent the next loop doing some math. I had three PBJ sandwiches (400 calories each), 3 protein bars (230 calories each), two Zone perfect bars (200 calories each), and two Gatorade bottles (200 calories each) in my car. I also had a bag of mini Three Musketeers and a bag of Swedish fish. All in all, this was well over 3500 calories. My goal was 150 calories at the aid (car) station and another 50-75 during each of the 4~ish mile loops. This added up to about 2500 calories. I figured things would be as fine as they could be. Besides, I’ve attempted two fifty-milers on gu and waffles and those didn’t exactly end as planned. Worse case scenario, if I really wanted (or needed) more traditional fuel, FrontRunner Worthington was a (scary) four-mile run down highway 23.

It was all of this math and thinking of contingency plans that got me through laps two and three.

There were three main loops throughout the park that I had planned: One that took me down to the observation deck via the overlook path, one that lead out to big meadows via Dripping Rock path, and one that headed to big meadows via the multi-use path. Each lap was between 4 and 6 miles long. I figured if I did each separate loop 3 times I wouldn’t repeat anything too often.


map of the park

Honestly, I felt my first 50k (31 miles) was pretty solid. My nutrition plan, though off from what I had prepped for, was right on. I had a quarter of a PBJ with some Gatorade each time I got to the car, then a quarter of a protein bar during the lap with some candy thrown in for fun. This turned into about 150-200 calories every hour-ish.

I finished the first 50k in about 7 hours and 20 minutes, just over 14-minute pace. This was nearly perfect as my goal for the first 50k was a 14:30 pace. With the time I had left before the park closed, I would need to pace at about 19:30-minute miles to finish before getting kicked out.

Things started to slow down after 50k. Miles were definitely taking longer. 15-minute pace turned into 16-minute miles. Still … I was moving forward. Mentally I was just trying to get to mile 37 in about 9 hours. That was when I would pick up a pacer… My very good friend / coach / running partner Erika was back in town and said she’d put a few miles in with me.  Mentally I just had to keep moving until she got there.

It was so amazing to have someone there to share the really crappy of the suckiest miles. She spent about 2 hours with me and made sure I got through to about mile 43. I’m so thankful for that time - it got me through the absolute worst miles and certainly helped me complete my mission. She had to leave as the rain started picking up again, and I was left with a bit more than a 10k to go.

By this point, I had been moving for 11 hours. I had 7 miles to go and could pace at 20-minute miles to finish by 7:45 pm (sunset was at 5:15 pm, the park closed at 8:00 pm.)


Not that I saw the sun at all... This was the weather for my last few miles.

The rain became a deluge for the final stretch. The temperature had dropped, and I was out of gloves. I used a spare pair of socks for my hands. At mile 47 my Garmin indicated low battery. I had prepared for this with a charging block and cable, but with the storm using this was not an option. I got back to my car at mile 48, stopped my watch, and did my last two with my phone tracking my distance. Not that I needed it - I knew the one mile out and back mark. I finished with an overall distance of 50.02 miles in 12 hours, 43 minutes, and 22 seconds, pacing overall at 15 minutes and 16 seconds per mile. This was by far the most ALL THE FEELS run I have ever done. On my feet for nearly 13 hours (earning nearly 100,000 steps along the way) was like nothing else in my history. I can think of preciously few things I have done for 13 hours straight.

The “why” of this run is a whole different post. Feel free to get in touch with me and I’ll gladly share my thoughts on that… until then time to rest, refuel and see what is in my future. I have three weeks of downtime for sure, then who knows what I’ll throw onto the schedule!

Thanks for reading.


Sunday, October 8, 2017

Gotta Know When To Fold 'em


I had a completely different plan for my blog this week.  Originally this was supposed to be a blog on a vocabulary review game that I play in all of my classes. It involves paper plates, teams, and an expectation of 100% participation.

I planned on taking pictures of my students holding up plates, spelling vocabulary words, and talking about how this is one of my favorite review games.

Then 6th grade happened, as it often does.

We had done our first two rounds of the game, which in this case was a review of rules.  The first word they had to spell out was "Wonder" (the title of the book we are reading as a class.  The second word was October.

I was excited because I was things were going perfectly.  My co-teacher was also excited because she is the Language Arts lead and loved that the students were doing this in a science class.

I gave the students the definition of the next key word: The preserved remains of an ancient organism. The groups got the word (fossil), but there was some dissent in one of the groups (I want to hold the L, no you hold the S, I want to hold the L.)

Then two other students started arguing because "you are always trying to boss me around."



Suddenly I had a flash to my first few years of teaching. I saw myself as a teacher that "had to get through the lesson."  The one that would have thought "oh my goodness, my lesson is bombing, I have no control over the class, but I have to finish because my lesson plan says so."  Then would have finished the lesson despite children crying and yelling.

However, years of experience have taught me what really matters - the community.  I stopped the lesson, and had the class return to their chairs. 

We then reviewed our agreements, specifically ones on accountable talk.  It was a very powerful discussion with students realizing and admitting they lost the purpose of the lesson and the game.  They also noticed they lost the values of the community.

We teach our students so much during the course of a year.  Each lesson builds upon the previous - and this includes lessons in culture, community, and expectations.  Letting little things go leads to bigger things later.  I'm glad I have enough confidence to know when to stop the lesson and review cultural expectations.

I'm also glad to have enough experience to know that sometimes six grade just happens... there isn't much I could do to prevent that - but know that when it does, we process, apologize, and move on to more greatness.

Side note, the kids that snapped at each other talked it out and were besties again by lunch... because sometimes 6th grade just happens :)


Monday, September 25, 2017

Reflection, Pooh Style



I recently started my 20th year of teaching.  I've been reflecting on so many things over the past month - how education has changed...how it hasn't...how I have...and how I still haven't.

One thing that has been consistent in my twenty years is the importance of building culture both in the classroom and also with the staff within a school.  I'm sure most of you have really focused on classroom culture over your first couple of weeks of school - but what have you done to build your relationships with your co-workers?

I recently read some quotes from Winnie The Pooh (or more specifically A.A. Milne.)  As I read them, I reflected on how they relate to building relationships within a staff...


A staff has to be thoughtful of others. It is a long school year.  There are bumps and obstacles.     How do you show thoughtfulness to others?  There are so many ways in a school: Take someone's lunch duty. Buy donuts for the staff lounge for no reason.  Give out balloons. Be unexpected.




This quote had two meanings for me.  First, so many teachers are in need of help.  You can't wait for them to come forward and announce they need help. Many beginning educators don't even know WHAT to ask for.

Second, we tend to flock around the same people all the time.  We see them at our division meetings, at our parent meetings, and at duties.   At the next staff meeting instead of sitting with your usual crew, go sit with someone from a different division.  Say hi. Share what you did over the weekend. Make a new connection.



It is so easy at a school to let everything get to you.  Students yell at you or tell you that you lost their work.  Parents hear their child's side of a story and come to you with fire in their eyes.  It is so important to step back and realize why you are doing it all. That student needs you.  That family needs you. You are helping to change their future.  

I am so grateful that I work in an industry where my impact can be felt both short and long-term. I am making a difference in the lives of so many - my students, my families, and my co-workers.  I can't say it is the most rewarding profession since I have no reference point for that, but I can't imagine getting so much love and satisfaction out of doing something else. 

So here is your challenge this week:  Go make a new friend. Buy them a balloon.  Tell them you are grateful that they work in your building.  Go be Pooh. 

Thursday, September 14, 2017

Random Thoughts of a Runner

When you talk to most runners about their races they may talk about their goals.  For a 5-k that might be "run in less than 30 minutes" or "go the entire time without walking."  For longer distances you might hear numbers like "3 hour half marathon" or "qualify for Boston.

Just about two weeks from now I will be starting a race at 6:30 in the morning in which I have a set a goal to "finish before sunset." This is not a hyperbole, and sunset is 7:15 PM.   Most people are not comfortable talking to me about this run.  Few really even know what questions to ask about my run.  When I tell them the length of my race.  Generally the reaction I get is "I don't even like to DRIVE 50 miles!"

Why am I doing it?  Running two marathons?  Back to back?  There has to be a reason.

It's easy - run ten 5ks, then four 5-milers. 

Honestly, there are many, many reasons.  I can talk and write about many of them - health benefits, the challenge, the mental therapy, the time to reflect, the food, for all the people that can't run at all, because some day I won't be able to....  but being a teacher's blog, I'm going to keep the filter with my teaching goggles on.

When was the last time you asked a student to get out of their comfort zone?  My guess is it wasn't too long ago - maybe even today!  Each day as teachers ask our students to do dozens of things each day that challenge and scare them.  We ask them to practice skills that are difficult for them.  We make them read out loud.  We randomly assign them a partner to work with.   We give them tests on which they may or may not succeed.   And we ask them to do all of these things compliantly.

Here's the next set of questions - When was the last time you truly got out of your comfort zone? What have you done recently that challenged you?  What have you committed to that scares or intimidates you?  When was the last time you volunteered to do something you had a significant chance to be unsuccessful at?

So many teachers set goals of "get better at integrating technology" or "to incorporate reading strategies in my science class."    As a teacher pushing your students out of their comfort zone every day, shouldn't you be on the front line leading the charge?

Some have taken this challenge. Have you done it yet?